Good good.
With the revised halfway point, we did the warmup mile in 8:53 and the 2nd mile in 6:35. Tomorrow we'll do it the other way at hopefully the same intensity, to see if we got the halfway point right.
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With the revised halfway point, we did the warmup mile in 8:53 and the 2nd mile in 6:35. Tomorrow we'll do it the other way at hopefully the same intensity, to see if we got the halfway point right.
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