More running, yay.

Went running again today with Pat and Jon. We took the first mile slower and the second one faster. I got split times this time. The mile marker is around SwimWest, which is a swim club that keeps their pool at 90 deg F. You know, for kids. If they didn't have the pool so stupidly hot I might join since it's right here. But you'd pass out trying to do laps in there I bet. It's just so hot.

Anyway, it took us 15:21 overall, 8:16 for the first mile and 7:04 for the 2nd mile.

So, it turns out that even a seven minute mile is pretty hard right now. But it will get easier.